Vegetarian stew of beets with sage, thyme and a balsamic soy sauce

Vegetarian stew of beets, carrot, red onion, sage, thyme and a balsamic-soy sauce. Delicious with goat cheese and walnuts on a bed of mashed potatoes. It is also very tasty to dip a piece of sourdough bread in it. The casserole or Tajine does most of the work after peeling and slicing. Delicious scents spread through your home.

Bosbiet

Forest beets are harvested from the open ground until the end of September. Just like pumpkins, they can be kept for a long time if stored in a cool and dark place.

Parsnip flowers

Delicious and beautiful to serve with this dish. Dip thin parsnip slices in beet stew juice and a little olive oil. Spread the parsnips on baking paper on an oven tray and bake at 180 degrees for 30 minutes.

Vegetarian stew of beets, carrot, red onion, sage, thyme and a balsamic-soy sauce.

Vegetarian stew of beets, carrot, red onion, sage, thyme and a balsamic-soy sauce. Delicious with goat cheese and walnuts on a bed of mashed potatoes. It is also very tasty to dip a piece of sourdough bread in it. The casserole or Tajine does most of the work after peeling and slicing. Delicious scents spread through your home.

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Gang Lunch

Ingrediënten

  

• 4 small peeled and diced beetroot
• 1 tablespoon olive oil
• 2 peeled and finely chopped red onions
• 2 peeled and chopped winter carrots organic
• 2 (sweet) potatoes peeled, washed and cut into pieces
• 1 can of tomatoes organic
• 5 fresh sage leaves finely chopped
• 5 sprigs fresh thyme picked
• 2 bay leaves
• 2 tablespoons soy sauce or coconut aminos (gluten and soy free)
• 1 tablespoon of your best red balsamic vinegar
• 1 dessert spoon brown sugar
• ¼ teaspoon sea salt
• black pepper freshly ground

Serving options

• sourdough bread or mashed potatoes
• soft goat cheese
• walnuts

Instructies

 

• Put the olive oil in the frying pan and heat the oil.
• Add the fresh herbs and then the onion and garlic. If you are using an earthenware or porcelain tagine, fry the herbs with garlic and onion in a frying pan and then spoon them into the tagine.
• Add all the vegetables and the potatoes and toss them well with the herbs.
• Add the can of tomatoes.
• Add soy sauce, balsamic vinegar, sugar, salt and pepper.
• Let everything simmer for 45 minutes until the vegetables and potatoes are tender.
• Serve with sourdough bread or mashed potatoes. Extra tasty if you sprinkle some soft goat cheese and walnuts on top.